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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
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Posts: 2,192
Today's running adventure: 7.38 miles 1 hour 13 minutes. I didn't think I would be going that far when I first started, my right leg was not hitting correctly. After about a 1/2 mile it got in line, and worked for the rest of the run. It was cold to start this morning. I was to hot at the end, I had to many layers on.


Steve Orchard, Running from AS & MS
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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today, walked 1.5 miles, 30 minutes

though it was getting dark, had a nice walk,

it was warmish (55)

and walked with hubby, which always makes the time fly by smile



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Today I swam 1,000 yds.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Posts: 3,865
I swam for about 40 minutes today. No clue how far. For some reason I kept losing count. Hope everyone is having a wonderful day!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Royal_AS_kicker
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Posts: 3,865
Originally Posted By: Sue22
yesterday: thanksgiving walk, right before dinner, [color:#FF0000]


Originally Posted By: Orch
Thanksgiving day run


WHAT?!? eek2 You two are dedicated! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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thanks erica,

its been so unseasonally warm this fall, taking advantage of it before the cold and snow gets here.

it was nice to take a bit of a break from the cooking and get outside.

but yes, do think i'm addicted to walking. smile

as you seem addicted to swimming, and orch to running, etc



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Sue22

but yes, do think i'm addicted to walking. smile

as you seem addicted to swimming, and orch to running, etc


Swimming? Not so much. eyes The way I feel after? yes


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Mar 2008
Posts: 3,233
Dow Offline
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233
speekin' of swimmin'...


Guess what?


Dow
Joined: Dec 2008
Posts: 5,231
Offline
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Posts: 5,231
That question mark isn't clickable???????


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: WendyR
That question mark isn't clickable???????
Ditto! ???


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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