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#413916 - 09/25/10 09:28 PM
Re: 23 September 2010
[Re: Dow]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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dow (and lath), yes, it does take a while to adjust.  after spunky passed away, we kept finding her feathers all over the place. while she was alive, we'd just throw them out, without a second thought. once she was gone, every one was like a treasure, we filled up a jar with them.
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#413917 - 09/25/10 09:31 PM
Re: 25 September 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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yes, woohoo to indian summer!  it was in the 80s the last few days. down to around 60 today, but i didn't mind, actually perfect walking weather today. walked 2 miles in 42 minutes. along the road, noticing the changing leaves and golden corn fields. along the canal for a little ways, listening to the birds, mostly crows today. all in all, a nice walk.
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#413919 - 09/25/10 09:52 PM
Re: 24 September 2010
[Re: EricaK]
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Major_AS_Kicker
Registered: 09/05/01
Posts: 2192
Loc: Utah
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I went kayaking the American River in Sacramento in June. It was fun.
_________________________
Steve Orchard, Running from AS & MS
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#413921 - 09/25/10 10:16 PM
Re: 25 September 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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I love crows  they're funny birds. 2 miles! Woohoo Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#413928 - 09/25/10 11:06 PM
Re: 25 September 2010
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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...along the road, noticing the changing leaves and golden corn fields. along the canal for a little ways, listening to the birds, mostly crows today. all in all, a nice walk. That sounds beautiful!
_________________________
John
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#414044 - 09/26/10 10:40 PM
Re: 25 September 2010
[Re: LATH]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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it was and tonight, a beautiful sunset to go with it.  walked, 1.5 miles, 30 minutesi so miss these walks on workdays. even if i walk on campus, its not nearly the same! at least 2 out of 7 days are weekend days!
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#414062 - 09/27/10 07:18 AM
Re: 25 September 2010
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Saturday: yardwork (60 minutes)
Sunday: yardwork (120 minutes)
bike 15 miles (60 minutes)
_________________________
John
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#414067 - 09/27/10 08:01 AM
Re: 25 September 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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i so miss these walks on workdays. even if i walk on campus, its not nearly the same!
But your legs don't know the difference! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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