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Topic Options
#413916 - 09/25/10 09:28 PM Re: 23 September 2010 [Re: Dow]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
dow (and lath),

yes, it does take a while to adjust. heart

after spunky passed away, we kept finding her feathers all over the place. while she was alive, we'd just throw them out, without a second thought. once she was gone, every one was like a treasure, we filled up a jar with them.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#413917 - 09/25/10 09:31 PM Re: 25 September 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
yes, woohoo to indian summer! cheerleader

it was in the 80s the last few days. down to around 60 today, but i didn't mind, actually perfect walking weather today. walked 2 miles in 42 minutes. along the road, noticing the changing leaves and golden corn fields. along the canal for a little ways, listening to the birds, mostly crows today. all in all, a nice walk.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#413919 - 09/25/10 09:52 PM Re: 24 September 2010 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
I went kayaking the American River in Sacramento in June. It was fun.
_________________________
Steve Orchard, Running from AS & MS

Top
#413921 - 09/25/10 10:16 PM Re: 25 September 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
I love crows smile they're funny birds.

2 miles! Woohoo cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#413928 - 09/25/10 11:06 PM Re: 25 September 2010 [Re: Sue22]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Originally Posted By: Sue22
...along the road, noticing the changing leaves and golden corn fields. along the canal for a little ways, listening to the birds, mostly crows today. all in all, a nice walk.


That sounds beautiful!
_________________________
John

Top
#413942 - 09/26/10 02:58 AM Re: 25 September 2010 [Re: LATH]
aussiegirl Offline
Steel_AS_Kicker

Registered: 02/27/10
Posts: 1127
Loc: QLD Australia
Well I am back. Kids went great at SRC camp. That is surf rescue certificate. So my stats for the week are aprox.

Walked about 20km
Open ocean swims about 5km
Board paddle about 2km

About 3000 bicep curls. Lifting drinks
And died every night. LOL

Seriously though proud of the amount I was able to do this week and other than having no vioce left I am feeling good on the LDN.

Trish
xx
_________________________

Top
#413952 - 09/26/10 07:38 AM Re: 25 September 2010 [Re: aussiegirl]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Woohoo! Surf/swim camp sounds grueling! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#414044 - 09/26/10 10:40 PM Re: 25 September 2010 [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
it was smile

and tonight, a beautiful sunset to go with it. rainbow

walked, 1.5 miles, 30 minutes

i so miss these walks on workdays. even if i walk on campus, its not nearly the same! at least 2 out of 7 days are weekend days!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#414062 - 09/27/10 07:18 AM Re: 25 September 2010 [Re: Sue22]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Saturday: yardwork (60 minutes)

Sunday: yardwork (120 minutes)
bike 15 miles (60 minutes)
_________________________
John

Top
#414067 - 09/27/10 08:01 AM Re: 25 September 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: Sue22

i so miss these walks on workdays. even if i walk on campus, its not nearly the same!


But your legs don't know the difference! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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