"FITNESS" TEAM! - All Physical Activity & Sports | Sporting ASKickers

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#412609 - 09/15/10 08:34 AM Re: 14 September 2010 [Re: LATH]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Yahoo 80 minute walk! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#412611 - 09/15/10 08:42 AM Re: 14 September 2010 [Re: ]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	I enjoy and appreciate my mobility every single day. Every morning my first wakin thought is "THANK YOU GOD!", and I'm not exaggerating. I feel like I'm living on borrowed time and am sooooooooo grateful It's really fun to have you and Scooby here Kevin! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#412633 - 09/15/10 11:54 AM Re: 14 September 2010 [Re: EricaK]
ladybuggie Addicted_to_AS_Kickin Registered: 09/05/01 Posts: 7427 Loc: United States	hello fellow team mates! fell asleep early last night..asthma flared up and i allowed myself to just put everything on hold --chore wise so i could catch up on much needed sleep! Tues stats: KM CB: 60 minutes Go team!!
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#412638 - 09/15/10 12:17 PM Re: 14 September 2010 [Re: ladybuggie]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Yay KM! Woohoo! Booooo asthma! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#412651 - 09/15/10 01:02 PM Re: 14 September 2010 [Re: EricaK]
ladybuggie Addicted_to_AS_Kickin Registered: 09/05/01 Posts: 7427 Loc: United States	Oh...I forgot to mention...I got a new bit of cardio from my buddy our boxer Bubba! We bought him a stuffed buffalo squeaky toy. Needless to say..like all his other toys..he killed the squeak in a few hours but he loves that toy. Anyhow...he usually plays toss and tag, or chase. It would seem now...Bubbay likes me to try to pull his buffalo away..and he pulls me through the house...while i sit on the computer chair!! Little stinker is a yr old and hit 74lbs and is still growing ! He wont play unless he pulls me along...needless to say I got a good workout on my biceps!! 20 min and he's pooped out..thank GOD!!
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#412655 - 09/15/10 02:06 PM Re: 14 September 2010 [Re: ladybuggie]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Good job Bubba! Way to encourage your very own ladybug! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#412688 - 09/15/10 07:00 PM Re: 14 September 2010 [Re: ladybuggie]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 21346 Loc: Upstate NY	he sounds like a hoot! me, walked tonight, 1.5 miles, 30 minutes fall is definitely in the air! i love this time of year! just crisp and cool enough but not cold! _________________________ sue Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#412693 - 09/15/10 07:25 PM 15 September 2010 [Re: EricaK]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Me today??? Read Nap Read Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#412694 - 09/15/10 07:26 PM Re: 14 September 2010 [Re: Sue22]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3860 Loc: Colorado, USA	Yay for walking in the cool fall air Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#412705 - 09/15/10 08:23 PM Re: 14 September 2010 [Re: EricaK]
LATH Decorated_AS_Kicker Registered: 04/11/10 Posts: 716 Loc: California, USA	Wednesday: walk 3 miles (60 minutes) _________________________ John
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