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Topic Options
#412245 - 09/13/10 12:02 AM Re: 12 September 2010 [Re: Sue22]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Saturday: yardwork 120 minutes

Sunday: yardwork 120 minutes
bike 15 miles (60 minutes)
_________________________
John

Top
#412347 - 09/13/10 03:38 PM Re: 12 September 2010 [Re: ]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: jet


*i took my dog for a 30 minute walk on Saturday about 1 mile.



woofLucky Puppy! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#412348 - 09/13/10 03:39 PM Re: 12 September 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: Sue22


today hubby and i took a walk: 1.5 miles, 30 minutes



Lucky Hubby! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#412349 - 09/13/10 03:40 PM Re: 12 September 2010 [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: LATH

Saturday: yardwork 120 minutes

Sunday: yardwork 120 minutes
bike 15 miles (60 minutes)


Bike Ride? cheerleader Woohoo!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#412388 - 09/13/10 07:27 PM Re: 12 September 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
Originally Posted By: EricaK
Originally Posted By: Sue22


today hubby and i took a walk: 1.5 miles, 30 minutes



Lucky Hubby! cheerleader

Go TEAM! clap


LOL! LUCKY ME! laugh2
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#412389 - 09/13/10 07:41 PM Re: 12 September 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
i love this time of year!

just a wee bit cooler (in the 60s) and humidity-free, nice crisp beginning of autumn air. the maples just starting to turn. was rainy all day but cleared late afternoon, so just enough clouds for another spectacular sunset. late enough that most of the birds roosting for the night, but the cardinals like to stay up til almost dark so could hear them on the way out. on the way back, almost dark at that point, could hear the eastern screech owl off in the distance.

if i hadn't stopped to take so many photos, could have walked further, but i just love taking the photos of the ever changing seasons.

walked 1 mile, 30 minutes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#412405 - 09/13/10 10:23 PM Re: 12 September 2010 [Re: Sue22]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Monday: walk 4 miles (80 minutes)

I like it cooling down part, but I am starting to miss the sunlight with the days getting shorter. I am jealous of your trees in the east. I was on a business trip to Ohio a few years ago in November and all I could do was talk about the trees...probably everyday...for a week.
_________________________
John

Top
#412406 - 09/13/10 10:32 PM Re: 12 September 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
I love this time of year, because the nights are dark enough now that the cruise ships going by are all lit up! We have a peekaboo view, and can only see about 1/3 of the ships at a time, but it's still fun to see smile

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#412407 - 09/13/10 10:35 PM 13 September 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
I love fall, and it's almost here!

Today:

swimming - 1,000 yds / 35 minutes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#412424 - 09/14/10 01:06 AM Re: 12 September 2010 [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
the trees out here in the east:

my husband and i went to hawaii for our honeymoon, and flying home, as we were landing in upstate NY (it was summer at the time), my first thoughts were how beautiful and green it was (in comparison to where we had just spent the previous 2 weeks)!

i've interviewed in southern california, out in the midwest, and the first thing i noticed was the lack of trees, it was so an odd thing to me. i probably would have gotten used to it if i had moved, probably would have fallen in love with other things, but visiting other places does make me appreciate the trees.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
Page 60 of 564 < 1 2 58 59 60 61 62 563 564 >

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