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#412245 - 09/12/10 11:02 PM
Re: 12 September 2010
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Saturday: yardwork 120 minutes
Sunday: yardwork 120 minutes
bike 15 miles (60 minutes)
_________________________
John
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#412347 - 09/13/10 02:38 PM
Re: 12 September 2010
[Re: ]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
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*i took my dog for a 30 minute walk on Saturday about 1 mile.
 Lucky Puppy!  Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#412348 - 09/13/10 02:39 PM
Re: 12 September 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
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today hubby and i took a walk: 1.5 miles, 30 minutes
Lucky Hubby! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#412349 - 09/13/10 02:40 PM
Re: 12 September 2010
[Re: LATH]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
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Saturday: yardwork 120 minutes
Sunday: yardwork 120 minutes
bike 15 miles (60 minutes)
Bike Ride? Woohoo! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#412388 - 09/13/10 06:27 PM
Re: 12 September 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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today hubby and i took a walk: 1.5 miles, 30 minutes
Lucky Hubby! Go TEAM! LOL! LUCKY ME! 
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#412389 - 09/13/10 06:41 PM
Re: 12 September 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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i love this time of year!
just a wee bit cooler (in the 60s) and humidity-free, nice crisp beginning of autumn air. the maples just starting to turn. was rainy all day but cleared late afternoon, so just enough clouds for another spectacular sunset. late enough that most of the birds roosting for the night, but the cardinals like to stay up til almost dark so could hear them on the way out. on the way back, almost dark at that point, could hear the eastern screech owl off in the distance.
if i hadn't stopped to take so many photos, could have walked further, but i just love taking the photos of the ever changing seasons.
walked 1 mile, 30 minutes
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#412405 - 09/13/10 09:23 PM
Re: 12 September 2010
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Monday: walk 4 miles (80 minutes)
I like it cooling down part, but I am starting to miss the sunlight with the days getting shorter. I am jealous of your trees in the east. I was on a business trip to Ohio a few years ago in November and all I could do was talk about the trees...probably everyday...for a week.
_________________________
John
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#412407 - 09/13/10 09:35 PM
13 September 2010
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
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I love fall, and it's almost here! Today: swimming - 1,000 yds / 35 minutesGo TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Top
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#412424 - 09/14/10 12:06 AM
Re: 12 September 2010
[Re: LATH]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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the trees out here in the east:
my husband and i went to hawaii for our honeymoon, and flying home, as we were landing in upstate NY (it was summer at the time), my first thoughts were how beautiful and green it was (in comparison to where we had just spent the previous 2 weeks)!
i've interviewed in southern california, out in the midwest, and the first thing i noticed was the lack of trees, it was so an odd thing to me. i probably would have gotten used to it if i had moved, probably would have fallen in love with other things, but visiting other places does make me appreciate the trees.
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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