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#406598 - 08/05/10 04:42 PM
Re: "FITNESS" TEAM!
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Awww... Sanks
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#406599 - 08/05/10 04:42 PM
Re: July 29, 2010
[Re: Tinkerbell]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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today: more walking: 2 miles, 45 minutesand even walked past where i almost ran over that snake on my bike without going into a major panic attack! 
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#406601 - 08/05/10 04:48 PM
Re: July 29, 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Yay! Sooooo good it was a snakeless ride! Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#406602 - 08/05/10 04:51 PM
Re: "FITNESS" TEAM!
[Re: Tinkerbell]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Thanks:) It's been 23+ years since my mom's been on the planet, so it's not a recent sadness. I'm religious about preventative screenings, because she had been putting hers off after lifelong bowel trouble. I might check out because of clumsiness, but not from self neglect.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#406653 - 08/05/10 10:01 PM
Re: July 30, 2010
[Re: EricaK]
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Addicted_to_AS_Kickin
Registered: 09/05/01
Posts: 7427
Loc: United States
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oh erika..what u just wrote ...brought a tear to my eye!  art truly believes i was a merchant marine or drill sergeant in another life!  i've said the "say uncle" on numberous occasions...hehehe! but so true, it's about us against the KA monster...and i'm not going down and staying down without a fight.  hobble, wobble, moan, whimper often but i wont give up. 
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#406655 - 08/05/10 10:04 PM
Re: July 30, 2010
[Re: ladybuggie]
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Addicted_to_AS_Kickin
Registered: 09/05/01
Posts: 7427
Loc: United States
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Another humid day here. Dragged myself to KM and was crying "Mommy" within 10 minutes.  That instructor is relentless. No mercy and no special treatment. He must have had an extra helping of grumpy-flakes today b/c he was on everyone's booty today!!  I got very nauseated 30 min later but i dont think it was that..its the heat. the heat index has been nuts this last few days. I had that feeling twice last year. I had a huge water bottle....36 oz i think....and he gives hydrate breaks every 15 minutes. but just that short drive over there in the heat got to me. I survived and treated myself to some baked ssssshiiiicken!!  KM's Pete All in all out 90 min
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#406722 - 08/06/10 07:42 AM
Re: July 30, 2010
[Re: ladybuggie]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Another KickAS team member working out in the wild weather! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Top
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#406802 - 08/06/10 10:40 PM
Re: "FITNESS" TEAM!
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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My stats today: walking - 1 mile / 30 minutes tai chi - 15 minutes Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Top
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#406811 - 08/06/10 11:40 PM
Re: "FITNESS" TEAM!
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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today i will just cheer from the sidelines: Go team! woo hoo!  PS cheerleading squad borrowed shamelessly from dow! 
Edited by Sue22 (08/07/10 12:52 AM)
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Top
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#406821 - 08/07/10 12:38 AM
Re: "FITNESS" TEAM!
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Walking today was difficult. Something is still going on with me and I haven't figured it out. Wednesday: walk: 2 miles, 40 minutes 
_________________________
John
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