13,709 Registered Members
28 Forums
43,756 Topics
518,594 Posts
Most users ever online: 1,568 @ 06/29/16 02:25 PM
|
|
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)
|
|
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
|
|
|
#411105 - 09/05/10 11:44 PM
Re: 4 September 2010
[Re: ladybuggie]
|
Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
|
Me'ol'spinie dont care for it at all!!: I hope you're being careful! Go TEAM 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
Top
|
|
|
|
#411108 - 09/05/10 11:48 PM
5 September 2010
[Re: EricaK]
|
Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
|
Hi team!  my stats today: swimming - 1,300 yds / 45 minutesLDN is making my legs stronger and more coordinated. I am praying that it keeps up!  Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
Top
|
|
|
|
#411229 - 09/06/10 06:49 PM
Re: 5 September 2010
[Re: EricaK]
|
Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
|
stupid school! no time for exercise! unless walking about a mile each way to and from class counts! LOL!
and since the chiro fixed that rib, sue is a happy camper. today was a good day!
when i went to sit on the edge of a table in class, felt the same horrible feeling nearer the spine. got up immediately. so wonder if something similar going on with either the spine or maybe where the rib attaches to the spine (the other day it was a rib stuck under the shoulder blade). but thank god sitting doesn't affect it! and going back to chiro on wednesday so he can address it then.
just so happy to have found this chiro,
tomorrow i go home early to do a proper walk! at least that's my plan. maybe wednesday after the chiro as well, we'll see!
_________________________
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
|
Top
|
|
|
|
#411247 - 09/06/10 08:42 PM
Re: 5 September 2010
[Re: Sue22]
|
Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
|
...since the chiro fixed that rib, sue is a happy camper. today was a good day! Yea Sue!!! My status since last Friday: Friday: walk 2 miles (40 minutes) Saturday: yard work 300 minutes Sunday: yard work 360 minutes Monday: Bike 12 miles (60 minutes)
_________________________
John
|
Top
|
|
|
|
#411248 - 09/06/10 08:44 PM
Re: 5 September 2010
[Re: EricaK]
|
Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
|
LDN is making my legs stronger and more coordinated. I am praying that it keeps up! I'll join you in prayer. Lord keep our bodies going!
_________________________
John
|
Top
|
|
|
|
#411249 - 09/06/10 08:46 PM
Re: 4 September 2010
[Re: ladybuggie]
|
Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
|
Must have been the change in temp and rain that eased the joints torture and livened me up a bit. Yea ladybuggie!!!!!
_________________________
John
|
Top
|
|
|
|
#411378 - 09/07/10 08:30 PM
6 September 2010
[Re: Sue22]
|
Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
|
no time for exercise! unless walking about a mile each way to and from class counts! It ALL counts!  Why don't you get a cheap pedometer for school? I bet you walk much farther than you think. My stats today: swimming ~ 1,300 yds / 45 minutesGo TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
Top
|
|
|
|
#411379 - 09/07/10 08:32 PM
Re: 5 September 2010
[Re: LATH]
|
Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
|
LDN is making my legs stronger and more coordinated. I am praying that it keeps up! I'll join you in prayer. Lord keep our bodies going! Why thank you! I love having more people on my prayer team! 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
Top
|
|
|
|
#411380 - 09/07/10 08:35 PM
Re: 5 September 2010
[Re: LATH]
|
Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
|
Friday: walk 2 miles (40 minutes) Saturday: yard work 300 minutes Sunday: yard work 360 minutes Monday: Bike 12 miles (60 minutes)
Yay! Ok, my yard work time is seriously lacking. I picked strawberries for about 10 minutes tonight... and a few corn and zucchini. Any my husband picked jalapenos and raspberries. In all though, it only took 20 minutes tops and we ate as many berries as we brought in... so I think maybe that defeats the calorie reduction activity! Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
Top
|
|
|
|
|
0 registered (),
76
Guests and
1
Spider online. |
Key:
Admin,
Global Mod,
Mod
|
|
"FITNESS" TEAM! - All Physical Activity & Sports |
58,022,443 |
hmmm |
2,795,653 |
Has anyone had Pedicle subtraction Osteotomy ? |
2,348,870 |
What to do about healthcare? Can it be fixed? |
1,614,926 |
User names revisited |
1,228,370 |
A.S and beds, What do you find best? |
1,212,425 |
Medicinal Marijuana |
1,151,359 |
OMG!!!! |
1,090,657 |
No/Low Starch Diet Success Stories |
884,827 |
PARTY TIME! |
550,074 |
|
|
|