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#411105 - 09/05/10 11:44 PM
Re: 4 September 2010
[Re: ladybuggie]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Me'ol'spinie dont care for it at all!!:  I hope you're being careful!  Go TEAM 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#411108 - 09/05/10 11:48 PM
5 September 2010
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Hi team!  my stats today: swimming - 1,300 yds / 45 minutesLDN is making my legs stronger and more coordinated. I am praying that it keeps up!  Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#411229 - 09/06/10 06:49 PM
Re: 5 September 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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stupid school! no time for exercise! unless walking about a mile each way to and from class counts! LOL!
and since the chiro fixed that rib, sue is a happy camper. today was a good day!
when i went to sit on the edge of a table in class, felt the same horrible feeling nearer the spine. got up immediately. so wonder if something similar going on with either the spine or maybe where the rib attaches to the spine (the other day it was a rib stuck under the shoulder blade). but thank god sitting doesn't affect it! and going back to chiro on wednesday so he can address it then.
just so happy to have found this chiro,
tomorrow i go home early to do a proper walk! at least that's my plan. maybe wednesday after the chiro as well, we'll see!
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#411247 - 09/06/10 08:42 PM
Re: 5 September 2010
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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...since the chiro fixed that rib, sue is a happy camper. today was a good day! Yea Sue!!! My status since last Friday: Friday: walk 2 miles (40 minutes) Saturday: yard work 300 minutes Sunday: yard work 360 minutes Monday: Bike 12 miles (60 minutes)
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John
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#411248 - 09/06/10 08:44 PM
Re: 5 September 2010
[Re: EricaK]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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LDN is making my legs stronger and more coordinated. I am praying that it keeps up! I'll join you in prayer. Lord keep our bodies going!
_________________________
John
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#411249 - 09/06/10 08:46 PM
Re: 4 September 2010
[Re: ladybuggie]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Must have been the change in temp and rain that eased the joints torture and livened me up a bit. Yea ladybuggie!!!!!
_________________________
John
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#411378 - 09/07/10 08:30 PM
6 September 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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no time for exercise! unless walking about a mile each way to and from class counts! It ALL counts! Why don't you get a cheap pedometer for school? I bet you walk much farther than you think.  My stats today: swimming ~ 1,300 yds / 45 minutesGo TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#411379 - 09/07/10 08:32 PM
Re: 5 September 2010
[Re: LATH]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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LDN is making my legs stronger and more coordinated. I am praying that it keeps up! I'll join you in prayer. Lord keep our bodies going! Why thank you! I love having more people on my prayer team!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#411380 - 09/07/10 08:35 PM
Re: 5 September 2010
[Re: LATH]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Friday: walk 2 miles (40 minutes)
Saturday: yard work 300 minutes
Sunday: yard work 360 minutes
Monday: Bike 12 miles (60 minutes)
Yay! Ok, my yard work time is seriously lacking. I picked strawberries for about 10 minutes tonight... and a few corn and zucchini. Any my husband picked jalapenos and raspberries. In all though, it only took 20 minutes tops and we ate as many berries as we brought in... so I think maybe that defeats the calorie reduction activity! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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