"FITNESS" TEAM! - All Physical Activity & Sports | Sporting ASKickers

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#409805 - 08/25/10 08:26 PM Re: 24 August 2010 [Re: Sue22]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3859 Loc: Colorado, USA	1.5 miles closer to the goal! Woohoo! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#409810 - 08/25/10 09:04 PM Re: 24 August 2010 [Re: EricaK]
LATH Decorated_AS_Kicker Registered: 04/11/10 Posts: 716 Loc: California, USA	Monday: walk 4 miles (80 minutes) Tuesday: walk 4 miles (80 minutes) Wednesday: walk 2 miles (40 minutes) Today's morning walk got cut out because of an ammonia leak...well, it was hot anyway. Hey, I met my weight loss goal at work...wooohooo! _________________________ John
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#409811 - 08/25/10 09:32 PM Re: 24 August 2010 [Re: LATH]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3859 Loc: Colorado, USA	Good job on meeting your goal! Yahoo! Go TEAM _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#409819 - 08/25/10 10:21 PM Re: 24 August 2010 [Re: LATH]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 21346 Loc: Upstate NY	Originally Posted By: LATH Hey, I met my weight loss goal at work...wooohooo! wooohooo! _________________________ sue Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#409824 - 08/25/10 11:10 PM Re: 24 August 2010 [Re: Sue22]
ladybuggie Addicted_to_AS_Kickin Registered: 09/05/01 Posts: 7427 Loc: United States	woo hoo Sue!! _________________________
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#409825 - 08/25/10 11:11 PM Re: 24 August 2010 [Re: ladybuggie]
ladybuggie Addicted_to_AS_Kickin Registered: 09/05/01 Posts: 7427 Loc: United States	Wednesday stats: KM CB: 60 min. = 1 doggone tired bug! night folks...oh yes..gooo team! back to lol _________________________
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#409864 - 08/26/10 07:29 AM Re: 24 August 2010 [Re: ladybuggie]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3859 Loc: Colorado, USA	Go KM fighter! Woohoo! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#409940 - 08/26/10 04:58 PM 26 August 2010 [Re: EricaK]
EricaK Royal_AS_kicker Registered: 06/23/10 Posts: 3859 Loc: Colorado, USA	It is stinkin' WINDY here! The Strait is wild with whitecaps and the sun is shining. My husband is out crabbing in it. Sheesh ~ these fishermen are a bit nuts I think! Stats today: walking - 2 miles / 40 minutes (Sue's time inspired me!) laughter yoga - 35 minutes Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!
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#409977 - 08/26/10 11:53 PM Re: 26 August 2010 [Re: EricaK]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 21346 Loc: Upstate NY	today: walk: 1.5 miles, 30 minutes _________________________ sue Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#409978 - 08/27/10 12:01 AM Re: 26 August 2010 [Re: EricaK]
ladybuggie Addicted_to_AS_Kickin Registered: 09/05/01 Posts: 7427 Loc: United States	go erika and sue! we had quite a bit of wind the last 2 days too! our pop up screen gazebo flew clear over our private fence in back!! twice! unfortunately, it sustained substantial damage and is in gazebo heavan now! on the plus side we had rain yesterday AND cloudy cooler day today! beats that 105 temp we had going for nearly 3 days! THURSDAY stats: KM CB: 60 min Passed on KM I ..me poor weary knuckles need to finish healing. hand wraps slipped off my right hand and i've been feeling it for last couple days. TGIF!! _________________________
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