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Topic Options
#409805 - 08/25/10 09:26 PM Re: 24 August 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
1.5 miles closer to the goal! Woohoo! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409810 - 08/25/10 10:04 PM Re: 24 August 2010 [Re: EricaK]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Monday: walk 4 miles (80 minutes)
Tuesday: walk 4 miles (80 minutes)
Wednesday: walk 2 miles (40 minutes)

Today's morning walk got cut out because of an ammonia leak...well, it was hot anyway.

Hey, I met my weight loss goal at work...wooohooo!
_________________________
John

Top
#409811 - 08/25/10 10:32 PM Re: 24 August 2010 [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Good job on meeting your goal! Yahoo! cheerleader

Go TEAM clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409819 - 08/25/10 11:21 PM Re: 24 August 2010 [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
Originally Posted By: LATH

Hey, I met my weight loss goal at work...wooohooo!


wooohooo! cheerleader clap 1cup clap cheerleader
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#409824 - 08/26/10 12:10 AM Re: 24 August 2010 [Re: Sue22]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
woo hoo Sue!! cheerleader heart cheerleader
_________________________

Top
#409825 - 08/26/10 12:11 AM Re: 24 August 2010 [Re: ladybuggie]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
Wednesday stats:
KM CB: 60 min.
= 1 doggone tired bug! sleep1
night folks...oh yes..gooo team! cheerleader
back to sleep1lol laugh2
_________________________

Top
#409864 - 08/26/10 08:29 AM Re: 24 August 2010 [Re: ladybuggie]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Go KM fighter! Woohoo! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409940 - 08/26/10 05:58 PM 26 August 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
It is stinkin' WINDY here! The Strait is wild with whitecaps and the sun is shining. My husband is out crabbing in it. Sheesh ~ these fishermen are a bit nuts I think!

Stats today:

walking - 2 miles / 40 minutes (Sue's time inspired me!)
laughter yoga - 35 minutes


Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#409977 - 08/27/10 12:53 AM Re: 26 August 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
today: walk: 1.5 miles, 30 minutes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#409978 - 08/27/10 01:01 AM Re: 26 August 2010 [Re: EricaK]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
go erika and sue! cheerleader cheerleader
we had quite a bit of wind the last 2 days too! our pop up screen gazebo flew clear over our private fence in back!! eek2 twice! laugh2 unfortunately, it sustained substantial damage and is in gazebo heavan now! eyes
on the plus side we had rain yesterday AND cloudy cooler day today! cheerleader beats that 105 temp we had going for nearly 3 days! sick1

THURSDAY stats:
KM CB: 60 min
Passed on KM I ..me poor weary knuckles need to finish healing. hand wraps slipped off my right hand and i've been feeling it for last couple days. no
TGIF!! rainbow cheerleader rainbow
_________________________

Top
Page 46 of 564 < 1 2 44 45 46 47 48 563 564 >

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