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#409622 - 08/24/10 08:27 PM
24 August 2010
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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My knees are pissed from tai chi, but I made it almost all the way through the class again! My stats: swimming - 1,000 yds / 40 minutes
tai chi - 57 minutes ( you can call it an hour if you want Tink, but I'm just being honest here...}  Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#409643 - 08/25/10 12:10 AM
Re: 24 August 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19064
Loc: Upstate NY
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today: walked 1.5 miles, 30 minutesboy its getting dark outside earlier and earlier! keep getting caught off guard.......ok, i was on the phone with a friend, but still! LOL! 
_________________________
  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#409722 - 08/25/10 01:43 PM
25 August 2010
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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I was up and at it early today. I swam at 8am and now, when I'm supposed to be studying comparative mythology... I'm reading posts instead. Hmmmm... maybe this is why it takes me so long to get things done  My stats for today: swimming - 1,050 yds / 40 minutesGo TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#409731 - 08/25/10 02:46 PM
Re: 25 August 2010
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 03/11/08
Posts: 3228
Loc: Valley Cottage, NY
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All right, I'd better get into the pool now, while I still can, and it sounds less mentally challenging than studying comparative mythology
When I finally roughly figure out how many laps I've done since the last time I've reported, I hope it won't make Coach Tink's calculator explode, I think I've only missed about 5 days in the last month
_________________________
Dow
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#409737 - 08/25/10 03:23 PM
Re: 24 August 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19064
Loc: Upstate NY
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in the fall and winter, i've been known to go out with my handy little LED mag light! mostly to avoid having close encounters with the skunky kind!
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#409738 - 08/25/10 03:27 PM
Re: 25 August 2010
[Re: Dow]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19064
Loc: Upstate NY
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whether posted every day or once a month doesn't matter, all that really matters is the swimming!
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#409778 - 08/25/10 05:57 PM
Re: 24 August 2010
[Re: Sue22]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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Good idea! Here we have giant raccoons who will fight for their spot in the road.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#409798 - 08/25/10 07:56 PM
Re: 24 August 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19064
Loc: Upstate NY
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today: walked 1.5 miles, 30 minutes
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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