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#408566 - 08/18/10 06:59 AM
Re: Stat updates!
[Re: Tinkerbell]
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Gold_AS_Kicker
Registered: 02/04/10
Posts: 1524
Loc: Fairyland
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Yes I absolutely DID include: Donette: water exercise (9 hours) in July  Lath: Yard work  As Erica says, any measureable exercise can be added to our total!
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KickAS and help others do the same!
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#408567 - 08/18/10 07:02 AM
Fitness Team Stats
[Re: Mella]
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Gold_AS_Kicker
Registered: 02/04/10
Posts: 1524
Loc: Fairyland
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Hey Mella!
Welcome to the fitness post!
If you would like to add in your class to our stats, just write a reply with what you did and the time/distance (as applicable) each time you do it - I will add your stats when I do the next update!
Any questions, just fire away!
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KickAS and help others do the same!
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#408578 - 08/18/10 09:00 AM
Re: Stat updates!
[Re: Tinkerbell]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
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You are the best scorekeeper on the planet! And the KickAS FITNESS team is the best team on the planet! Go TEAM!
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#408642 - 08/18/10 04:36 PM
Re: Stat updates!
[Re: Tinkerbell]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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IMPRESSIVE!
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#408694 - 08/19/10 02:06 AM
Re: Stat updates!
[Re: Sue22]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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today: walked: 1.5 miles, 30 minutes
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#408705 - 08/19/10 07:01 AM
Re: Stat updates!
[Re: Sue22]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Wednesday: walk: 4 miles, 80 minutes
_________________________
John
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