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#407946 - 08/13/10 11:11 PM
Re: August 10, 2010
[Re: Sue22]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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ya'll are a great cheering squad!  funny too!  today, not much time when i got home before it got dark, so just a short walk in the dusk; another great sunset though! walk, 1 mile, 20 minutes
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#407948 - 08/13/10 11:22 PM
Re: August 10, 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Another mile toward our million! I missed the meteor shower last night. Did you see any on your dusk walks? Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#407952 - 08/14/10 12:22 AM
Re: August 10, 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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did go outside a little after 3 am last night, as that was supposedly the peak, did see a few, but only faint one's, nothing bright in the few minutes i looked up.
the coolest is when you're driving home, with the open sky in front of you, late at night, and "a big star falls from the sky", so to speak!
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#408041 - 08/14/10 05:30 PM
14 August 2010
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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My stats for today: Swimming - 1,000 yds / 40 minutes
Walking - 1 mile / 1 hourGo TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#408072 - 08/14/10 08:57 PM
Re: 14 August 2010
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 11/12/03
Posts: 8190
Loc: Oklahoma..where the wind comes...
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200 laps around the pool
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.
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#408091 - 08/14/10 11:15 PM
Re: 14 August 2010
[Re: Angelmom]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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today: walk: 1.5 miles, 35 minutes
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#408129 - 08/15/10 09:25 AM
Re: 14 August 2010
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Yay! Walking is awesome! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#408136 - 08/15/10 10:11 AM
Re: 14 August 2010
[Re: EricaK]
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Gold_AS_Kicker
Registered: 02/04/10
Posts: 1524
Loc: Fairyland
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Hey you guys! Must get onto those stats before we pass the target without noticing!!!! Everyone is doing soooo well! Have been totally consumed with family visiting - not much time at home on PC lately! Will get you up-to-date as soon as I can! Keep up the good work everyone! Tink - over and out!
_________________________
KickAS and help others do the same!
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#408174 - 08/15/10 04:32 PM
15 August 2010
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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My sweetie is home after 10 days in Colorado! Yay! My stats for today: swimming - 600 yds / 45 minutes It is hot here, and I am moving slow. Oof! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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