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Page 31 of 566 < 1 2 29 30 31 32 33 565 566 >
Topic Options
#407042 - 08/08/10 04:58 PM Re: "FITNESS" TEAM! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
I love our new cheerleader! cheerleader

my stats for today:

swimming 1,000 yds / 50 minutes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#407080 - 08/08/10 11:09 PM Re: "FITNESS" TEAM! [Re: EricaK]
Angelmom Offline
Very_Addicted_to_AS_Kickin

Registered: 11/12/03
Posts: 8190
Loc: Oklahoma..where the wind comes...
I love it too..lol

I did 250 laps in the pool then crawled out and limped into the house..lol cheerleader
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.


Top
#407089 - 08/09/10 12:06 AM Re: "FITNESS" TEAM! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
i wish that were true.......

today: walked 1.5 miles, 35 minutes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#407117 - 08/09/10 08:15 AM Re: "FITNESS" TEAM! [Re: Sue22]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
hugss
_________________________
KickAS and help others do the same!

Top
#407163 - 08/09/10 02:44 PM Re: "FITNESS" TEAM! [Re: Tinkerbell]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
thanks tink! heart

you girls (and guys) are awesome cheerleader
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#407224 - 08/09/10 06:54 PM Re: "FITNESS" TEAM! [Re: Angelmom]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Yay!

Go TEAM! clap

I love our cheerleader, too! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#407225 - 08/09/10 06:54 PM Re: "FITNESS" TEAM! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Woohoo! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#407227 - 08/09/10 07:04 PM Re: "FITNESS" TEAM! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
rain rain go away........

and finally it did right as the sun was setting,

so,

walk: 1 mile, 20 minutes

better than nothing roll
and i feel a wee bit better after the walk smile

and got to see another pretty sunset, usually the more clouds, the better, so long as there's some break in the clouds for the sun to come through, kind of a subdued sunset, as the break in the clouds was to the north, interesting though, like snowflakes, every one unique rainbow
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#407228 - 08/09/10 07:07 PM Re: "FITNESS" TEAM! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Sunsets are the best cool

Glad you got a good walk in! cheerleader

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#407234 - 08/09/10 07:58 PM USA date 8-9-10! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
My stats for today:

walking - 2 mi / 1 hr
swimming - 500 yds / 20 minutes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
Page 31 of 566 < 1 2 29 30 31 32 33 565 566 >

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