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Topic Options
#406823 - 08/07/10 01:10 AM Re: "FITNESS" TEAM! [Re: LATH]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
here's to tomorrow being a better day for you hugss
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#406834 - 08/07/10 02:46 AM Re: "FITNESS" TEAM! [Re: Sue22]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Yes, hope you figure out what's wrong and feel better soon, Lath.

And you, Sue heart
Love your/Dow's cheerleading squad!
I too am cheering from the side-lines again lately.
My kids are all learning to swim, so no chance for me to get my laps in!
Hope you are OK, hon.
_________________________
KickAS and help others do the same!

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#406853 - 08/07/10 09:59 AM Re: "FITNESS" TEAM! [Re: Tinkerbell]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
My stats for today (based on 20 minute mile) are:

Walk: 2 miles / 20 minutes

I walked down to the river and back with my daughter. Goodness it's hot today... lucky there were lots of shady trees along the way!
_________________________
KickAS and help others do the same!

Top
#406907 - 08/07/10 05:54 PM Re: "FITNESS" TEAM! [Re: Tinkerbell]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Very fine cheering and forward momentum team! yes

We don't have to go far or fast, we just have to keep going!
Remember ~ the TORTOISE WON THE RACE! 1cup

My stats for today:

swimming 1,000 yds / 35 minutes


Go TEAM! clap

[list]
[*]


Edited by EricaK (08/07/10 06:11 PM)
Edit Reason: Trying to figure out how to add my cheerleader. Dow? Sue? Help?
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#406910 - 08/07/10 06:18 PM Re: "FITNESS" TEAM! [Re: EricaK]
mig Offline


Registered: 04/27/02
Posts: 12461
Loc: ON, Canada
Added just for you Erica..... cheerleader cheerleader cheerleader

Sorry it took so long. (I don't check my profile page much so just found your comment! If ya need me, a PM is best. wink2 )

Hugs for health!

Top
#406911 - 08/07/10 06:23 PM Re: "FITNESS" TEAM! [Re: mig]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Yay! Thank YOU!! cheerleader cheerleader cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#406913 - 08/07/10 06:33 PM Re: "FITNESS" TEAM! [Re: EricaK]
mig Offline


Registered: 04/27/02
Posts: 12461
Loc: ON, Canada
You are quite welcome!! smile

Top
#406963 - 08/08/10 07:59 AM Re: "FITNESS" TEAM! [Re: mig]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Well done Erica for putting in this request! Boy do we need cheering on!

And thank you heart heart MIG heart heart for making Erica's wish come true!

That little cheerleader smiley is enough to brighten anyone's day!!!

cheerleader cheerleader cheerleader cheerleader cheerleader cheerleader (cheers for Erica x3 plus cheers for Mig x3)

Love you girlies hugss
_________________________
KickAS and help others do the same!

Top
#407033 - 08/08/10 04:20 PM Re: "FITNESS" TEAM! [Re: Tinkerbell]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
yesterday:

bike, 30 minutes, 7 miles

walk, 20 minutes, 1 mile
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#407041 - 08/08/10 04:54 PM Re: "FITNESS" TEAM! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Good job! Biking and walking cheerleader

you must be feeling a bit peppier - is that a word?

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
Page 30 of 565 < 1 2 28 29 30 31 32 564 565 >

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