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Topic Options
#406598 - 08/05/10 04:42 PM Re: "FITNESS" TEAM! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Awww... Sanks
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#406599 - 08/05/10 04:42 PM Re: July 29, 2010 [Re: Tinkerbell]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
today: more walking: 2 miles, 45 minutes

and even walked past where i almost ran over that snake on my bike without going into a major panic attack! grin2
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#406601 - 08/05/10 04:48 PM Re: July 29, 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Yay! Sooooo good it was a snakeless ride!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#406602 - 08/05/10 04:51 PM Re: "FITNESS" TEAM! [Re: Tinkerbell]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Thanks:) It's been 23+ years since my mom's been on the planet, so it's not a recent sadness. I'm religious about preventative screenings, because she had been putting hers off after lifelong bowel trouble. I might check out because of clumsiness, but not from self neglect.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#406653 - 08/05/10 10:01 PM Re: July 30, 2010 [Re: EricaK]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
oh erika..what u just wrote ...brought a tear to my eye! floor
art truly believes i was a merchant marine or drill sergeant in another life! laugh2 i've said the "say uncle" on numberous occasions...hehehe!

but so true, it's about us against the KA monster...and i'm not going down and staying down without a fight. mad2
hobble, wobble, moan, whimper often but i wont give up. rainbow
_________________________

Top
#406655 - 08/05/10 10:04 PM Re: July 30, 2010 [Re: ladybuggie]
ladybuggie Offline
Addicted_to_AS_Kickin

Registered: 09/05/01
Posts: 7427
Loc: United States
Another humid day here. Dragged myself to KM and was crying "Mommy" within 10 minutes. eek2 That instructor is relentless. No mercy and no special treatment. He must have had an extra helping of grumpy-flakes today b/c he was on everyone's booty today!! eyes

I got very nauseated 30 min later but i dont think it was that..its the heat. the heat index has been nuts this last few days. I had that feeling twice last year. I had a huge water bottle....36 oz i think....and he gives hydrate breaks every 15 minutes. but just that short drive over there in the heat got to me. I survived and treated myself to some baked ssssshiiiicken!! yes
KM's Pete All in all out 90 min

Top
#406722 - 08/06/10 07:42 AM Re: July 30, 2010 [Re: ladybuggie]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Another KickAS team member working out in the wild weather!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#406802 - 08/06/10 10:40 PM Re: "FITNESS" TEAM! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
My stats today:

walking - 1 mile / 30 minutes
tai chi - 15 minutes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#406811 - 08/06/10 11:40 PM Re: "FITNESS" TEAM! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
today i will just cheer from the sidelines:

Go team! woo hoo!



PS cheerleading squad borrowed shamelessly from dow! eyelashes


Edited by Sue22 (08/07/10 12:52 AM)
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#406821 - 08/07/10 12:38 AM Re: "FITNESS" TEAM! [Re: Sue22]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Walking today was difficult. Something is still going on with me and I haven't figured it out.

Wednesday: walk: 2 miles, 40 minutes

frown
_________________________
John

Top
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