9916 Members
28 Forums
40191 Topics
487694 Posts
Max Online: 312 @ 11/11/12 01:26 PM
|
|
Chief Administrator:
Melinda (mig)
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)
|
|
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
|
|
|
#406598 - 08/05/10 05:42 PM
Re: "FITNESS" TEAM!
[Re: Sue22]
|
Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
|
Awww... Sanks
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
|
|
Top
|
|
|
|
|
#406599 - 08/05/10 05:42 PM
Re: July 29, 2010
[Re: Tinkerbell]
|
Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19020
Loc: Upstate NY
|
today: more walking: 2 miles, 45 minutesand even walked past where i almost ran over that snake on my bike without going into a major panic attack! 
_________________________
  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
|
|
Top
|
|
|
|
|
#406601 - 08/05/10 05:48 PM
Re: July 29, 2010
[Re: Sue22]
|
Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
|
Yay! Sooooo good it was a snakeless ride! Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
|
|
Top
|
|
|
|
|
#406602 - 08/05/10 05:51 PM
Re: "FITNESS" TEAM!
[Re: Tinkerbell]
|
Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
|
Thanks:) It's been 23+ years since my mom's been on the planet, so it's not a recent sadness. I'm religious about preventative screenings, because she had been putting hers off after lifelong bowel trouble. I might check out because of clumsiness, but not from self neglect.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
|
|
Top
|
|
|
|
|
#406653 - 08/05/10 11:01 PM
Re: July 30, 2010
[Re: EricaK]
|
Addicted_to_AS_Kickin
Registered: 09/05/01
Posts: 7394
Loc: United States
|
oh erika..what u just wrote ...brought a tear to my eye!  art truly believes i was a merchant marine or drill sergeant in another life!  i've said the "say uncle" on numberous occasions...hehehe! but so true, it's about us against the KA monster...and i'm not going down and staying down without a fight.  hobble, wobble, moan, whimper often but i wont give up. 
|
|
Top
|
|
|
|
#406655 - 08/05/10 11:04 PM
Re: July 30, 2010
[Re: ladybuggie]
|
Addicted_to_AS_Kickin
Registered: 09/05/01
Posts: 7394
Loc: United States
|
Another humid day here. Dragged myself to KM and was crying "Mommy" within 10 minutes.  That instructor is relentless. No mercy and no special treatment. He must have had an extra helping of grumpy-flakes today b/c he was on everyone's booty today!!  I got very nauseated 30 min later but i dont think it was that..its the heat. the heat index has been nuts this last few days. I had that feeling twice last year. I had a huge water bottle....36 oz i think....and he gives hydrate breaks every 15 minutes. but just that short drive over there in the heat got to me. I survived and treated myself to some baked ssssshiiiicken!!  KM's Pete All in all out 90 min
|
|
Top
|
|
|
|
|
#406722 - 08/06/10 08:42 AM
Re: July 30, 2010
[Re: ladybuggie]
|
Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
|
Another KickAS team member working out in the wild weather! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
|
|
Top
|
|
|
|
|
#406802 - 08/06/10 11:40 PM
Re: "FITNESS" TEAM!
[Re: EricaK]
|
Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
|
My stats today: walking - 1 mile / 30 minutes tai chi - 15 minutes Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
|
|
Top
|
|
|
|
|
#406811 - 08/07/10 12:40 AM
Re: "FITNESS" TEAM!
[Re: EricaK]
|
Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19020
Loc: Upstate NY
|
today i will just cheer from the sidelines: Go team! woo hoo!  PS cheerleading squad borrowed shamelessly from dow! 
Edited by Sue22 (08/07/10 01:52 AM)
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
|
|
Top
|
|
|
|
|
#406821 - 08/07/10 01:38 AM
Re: "FITNESS" TEAM!
[Re: Sue22]
|
Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
|
Walking today was difficult. Something is still going on with me and I haven't figured it out. Wednesday: walk: 2 miles, 40 minutes 
_________________________
John
|
|
Top
|
|
|
|
|
|
Previous Topic
Index