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#404855 - 07/27/10 12:02 AM
Re: July 18, 2010
[Re: EricaK]
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Decorated_AS_Kicker
Registered: 04/11/10
Posts: 716
Loc: California, USA
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Monday: walk: 4 miles, 70 minutes Stationary Bike: 8 miles, 31 minutes
Going to bed...zzzzzzzzzzzzzzzzzzzz
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John
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#404900 - 07/27/10 08:46 AM
Re: July 18, 2010
[Re: LATH]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Wowie Kazowie! You're back up and at it now! Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#404917 - 07/27/10 09:42 AM
Re: July 18, 2010
[Re: EricaK]
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Gold_AS_Kicker
Registered: 02/04/10
Posts: 1524
Loc: Fairyland
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Hello Team! Wow everyone's been busy lately! I have been busy, but not exercising unfortuneately! The weather has turned ugly up until today and pool temperature dropped to 21 degrees! That is just too cold for me!
I think it's about time I did a little tot up of stats - here I go...
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KickAS and help others do the same!
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#404975 - 07/27/10 03:39 PM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: Tinkerbell]
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Addicted_to_AS_Kickin
Registered: 09/05/01
Posts: 7394
Loc: United States
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Monday morning light jog 2 miles 30 min...Bubba and me! Monday evening: KravMaga KB 60 min.  A complete mess this morning  ...dragging thanks to intervals of humidity and rain. Hoping to be at class tonight...pain pills do your thing please! Buggie
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#404980 - 07/27/10 04:00 PM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: ladybuggie]
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Imperial_AS_Kicker
Registered: 03/11/08
Posts: 3228
Loc: Valley Cottage, NY
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Thanks, Coach Tink!  Pain pills, do your stuff  Buggie! Now about to try out Erica's idea of prepping that rash-thing under my arm with Vaseline, maybe it will make me swim faster?
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Dow
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#405045 - 07/28/10 01:28 AM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: Dow]
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Addicted_to_AS_Kickin
Registered: 09/05/01
Posts: 7394
Loc: United States
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thanks for the update Coach Tink!  dow...pain pills were worthless today. i dragged myself up...reminded myself chin up bug..momma's not coming with a "binky" for you so move it or lose it.  what a sight i was..hobbling along...survived km kb class.. i was a wreck. instructor is in SWAT...so he's a force to be reckoned with. almost as rough as pete but NOT..thank God. hoping tomorrow i wont be flat out in bed with hands and feet again...i HATE major flares! KM KB 1 hour
Edited by ladybuggie (07/28/10 01:29 AM) Edit Reason: missed a word
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#405091 - 07/28/10 08:59 AM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: Tinkerbell]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Thank you Tink! These are impressive stats and we've only being at it 25 days! Go TEAM!
Edited by EricaK (07/28/10 09:22 AM) Edit Reason: myspleding
_________________________
ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#405174 - 07/28/10 03:59 PM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: aussiegirl]
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Gold_AS_Kicker
Registered: 02/04/10
Posts: 1524
Loc: Fairyland
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Hey Trish! Nice of you to pop in and say hello! I will add your 4k walk into the stats - well done you! What sort of fishing do you do? My hubby is a mad-keen fisherman!
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KickAS and help others do the same!
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