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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jul 2010
Posts: 1,191
Steel_AS_Kicker
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Steel_AS_Kicker
Joined: Jul 2010
Posts: 1,191 |
I was diagnosed with RA last year, but I am RF-, then a couple months after diagnosis, my lower back and neck started to hurt, so I thought maybe it was AS. I noticed diet helps or hurts in a BIG way. A 2 day water fast was the best I've felt as far as pain reduction. But once you start medication, you can't always fast.
Hope you find out about your bruise, I never had that.
Diet change has improved my RA. I feel best eating raw veggies and some fruits and avoiding grains, sugars, nightshades, beans and dairy. Sed rate dropped from 65 to 19, but it took over a year. www.fatsickandnearlydead.com excess fat/oils = pain for me recipes for raw food on Youtube "raw food romance" and "healing josephine" Josephine is in remission from RA after two years by change diet/exercise
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