"FITNESS" TEAM! - All Physical Activity & Sports

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#403544 - 07/19/10 10:01 AM Re: July 18, 2010 [Re: LATH]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Coffee fueled? Is that legal? Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#403545 - 07/19/10 10:04 AM Re: July 18, 2010 [Re: ]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Nice one! (Coach Tinkerbell may require proof :r) Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#403613 - 07/19/10 05:06 PM July 19th, 2010 [Re: EricaK]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Okay folks! My stats for today: Swimming ~ 1000 yds / 40 minutes Tai Chi ~ 10 minutes (totally slacked on this today) Walking ~ 1 mile / 30 minutes Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#403614 - 07/19/10 05:10 PM Re: July 19th, 2010 [Re: EricaK]
aussiegirl Steel_AS_Kicker Registered: 02/27/10 Posts: 1106 Loc: QLD Australia	Too cold to swim for now but look out once spring rolls arround. Did send my darling daughter back of to swim training at 6am this morning though. lol But I am not too mean it was in the heated pool, our pool is not heated sadly and with other kids I cant go to the heated one. Felt like I walked 5km on Sunday though at the shopping centre, does that count? Keep up the good work everyone. Trish xxx _________________________
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#403690 - 07/20/10 03:49 AM Re: July 19th, 2010 [Re: aussiegirl]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 19064 Loc: Upstate NY	today: walking: 1.5 miles, 30 minutes _________________________ sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#403729 - 07/20/10 10:48 AM Re: July 19th, 2010 [Re: aussiegirl]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Yes! 5K absolutely counts! This is a free-for-all fitness team, not just swimming. Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#403730 - 07/20/10 10:50 AM Re: July 19th, 2010 [Re: Sue22]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Thumbs up Sue22! We just have to keep moving, right? Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#403774 - 07/20/10 01:56 PM Re: July 19th, 2010 [Re: EricaK]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 19064 Loc: Upstate NY	thanks erica! yes, little by little........now walking such a habit, i miss it on the days i can't do it! _________________________ sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#403817 - 07/20/10 05:45 PM July 20, 2010 [Re: EricaK]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	My stats for today: swimming 1,000 yds / 50 minutes Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#403855 - 07/21/10 12:24 AM Re: July 20, 2010 [Re: EricaK]
LATH Decorated_AS_Kicker Registered: 04/11/10 Posts: 716 Loc: California, USA	Monday: walk: 4 miles, 80 minutes Tuesday: walk: 4 miles, 80 minutes My employer has a beautiful place for us to walk and they actually encourage it. We take a morning and afternoon walk along a path through a park that includes a lake, geese, occasional fox, peacocks, turtles, hawks and recently a boxer and pit bull pair. I didn't like the pit bull. _________________________ John
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