banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,712 Registered Members
28 Forums
43,756 Topics
518,594 Posts

Most users ever online: 1,568 @ 06/29/16 02:25 PM
Newest Members
LibG, LisaPorter19, Kjaviake, Likas, Zita
13712 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 16 of 566 < 1 2 14 15 16 17 18 565 566 >
Topic Options
#403544 - 07/19/10 09:01 AM Re: July 18, 2010 [Re: LATH]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Coffee fueled? Is that legal?

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#403545 - 07/19/10 09:04 AM Re: July 18, 2010 [Re: ]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Nice one! (Coach Tinkerbell may require proof :r)

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#403613 - 07/19/10 04:06 PM July 19th, 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Okay folks!

My stats for today:

Swimming ~ 1000 yds / 40 minutes
Tai Chi ~ 10 minutes (totally slacked on this today)
Walking ~ 1 mile / 30 minutes

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#403614 - 07/19/10 04:10 PM Re: July 19th, 2010 [Re: EricaK]
aussiegirl Offline
Steel_AS_Kicker

Registered: 02/27/10
Posts: 1127
Loc: QLD Australia
Too cold to swim for now but look out once spring rolls arround.
Did send my darling daughter back of to swim training at 6am this morning though. lol But I am not too mean it was in the heated pool, our pool is not heated sadly and with other kids I cant go to the heated one.

Felt like I walked 5km on Sunday though at the shopping centre, does that count?

Keep up the good work everyone.

Trish
xxx
_________________________

Top
#403690 - 07/20/10 02:49 AM Re: July 19th, 2010 [Re: aussiegirl]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
today: walking: 1.5 miles, 30 minutes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#403729 - 07/20/10 09:48 AM Re: July 19th, 2010 [Re: aussiegirl]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Yes! 5K absolutely counts! yes

This is a free-for-all fitness team, not just swimming.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#403730 - 07/20/10 09:50 AM Re: July 19th, 2010 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Thumbs up Sue22!

We just have to keep moving, right?

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#403774 - 07/20/10 12:56 PM Re: July 19th, 2010 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
thanks erica! smile

yes, little by little........now walking such a habit, i miss it on the days i can't do it!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#403817 - 07/20/10 04:45 PM July 20, 2010 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
My stats for today:

swimming 1,000 yds / 50 minutes
yawn

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#403855 - 07/20/10 11:24 PM Re: July 20, 2010 [Re: EricaK]
LATH Offline
Decorated_AS_Kicker

Registered: 04/11/10
Posts: 716
Loc: California, USA
Monday: walk: 4 miles, 80 minutes
Tuesday: walk: 4 miles, 80 minutes

My employer has a beautiful place for us to walk and they actually encourage it. We take a morning and afternoon walk along a path through a park that includes a lake, geese, occasional fox, peacocks, turtles, hawks and recently a boxer and pit bull pair. I didn't like the pit bull.
_________________________
John

Top
Page 16 of 566 < 1 2 14 15 16 17 18 565 566 >

Moderator:  fyrfytr187, WendyR 
Who's Online
0 registered (), 84 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Recent Posts
Vaccination effect on AS
by WilliamA
03/27/21 12:57 PM
Fasting or Apple diets
by stegs
03/05/21 01:25 PM
How many of us had / have covid?
by DonCA
07/23/20 03:19 AM
13 Years of Kickas and 13 years of radon therapy
by H20girl
10/17/19 03:36 PM
Sinuses
by fonzy
08/22/19 11:04 AM
Autoimmune Paleo Protocol or 3 day Apple Fast?
by Verona
07/16/19 04:44 PM
DragonSlayer's Antibiotic protocol - who has tried
by Exacta
01/29/18 03:01 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 58,022,443
hmmm 2,795,653
Has anyone had Pedicle subtraction Osteotomy ? 2,348,870
What to do about healthcare? Can it be fixed? 1,614,926
User names revisited 1,228,370
A.S and beds, What do you find best? 1,212,425
Medicinal Marijuana 1,151,359
OMG!!!! 1,090,657
No/Low Starch Diet Success Stories 884,827
PARTY TIME! 550,074