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#402678 - 07/13/10 12:22 PM
Re: "FITNESS" TEAM!
[Re: Sue22]
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Imperial_AS_Kicker
Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
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POURING rain here!
Yahoo, just like I've been hoping for, thanks to my underwater musical equipment, I'm still getting ready for a swim today!
_________________________
Dow
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#402703 - 07/13/10 03:03 PM
Re: "FITNESS" TEAM!
[Re: Dow]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Hey, you'll be wet anyway! Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#402705 - 07/13/10 03:06 PM
A New Day has DAWNED!
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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After feeling like dewdew yesterday, I'm up and at it again! Today's Stats: Swimming 1250 yds &60 minutes Tai Chi 60 minutes I feel good. I knew that I would now... la la la la la...  Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#402744 - 07/13/10 08:36 PM
Re: A New Day has DAWNED!
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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james brown! yay! i felt like dewdew today! so went for a "gentle walk" woke with such a migraine, suspect connected to my very upset bowels right now, no idea what is causing my body to spazz out so badly right now! 1 mile, 30 minutesi suspect the photos of the marvelous sunset i took along the way helped add to my time, but still got my walk in and felt a bunch better afterwards rained, actually poured here in the early afternoon, but then it was a nice evening, perfect for a walk 
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#402745 - 07/13/10 08:37 PM
Re: "FITNESS" TEAM!
[Re: Dow]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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hope you had a good swim! yeh, one of the few outdoor activities one can do in the rain, so long as no lightening like we had this afternoon!
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#402776 - 07/14/10 02:23 AM
Re: "FITNESS" TEAM!
[Re: Sue22]
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Gold_AS_Kicker
Registered: 02/04/10
Posts: 1524
Loc: Fairyland
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Sorry coach got a day off yesterday! Will update stats later this afternoon, team! We are doing so well aren't we! Dow is swimming in the rain, Just swimming in the rain, What a glorious feeling, He's happy again! La la la la la - la la la la la He's swimming, just swimming in the rain!!!!  Good job you couldn't hear me singing that, Dow! Oh! I saw your sound effects clip on the anal leakage post, btw - I put a comment on there about it for you! 
_________________________
KickAS and help others do the same!
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#402814 - 07/14/10 09:54 AM
Re: "FITNESS" TEAM!
[Re: Tinkerbell]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Teehee. I've somehow managed to avoid the entire a.l. conversation. I'm afraid that once I jump in, all bets will be off. Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#402815 - 07/14/10 09:55 AM
Re: A New Day has DAWNED!
[Re: Sue22]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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One more mile toward the goal! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#402823 - 07/14/10 10:12 AM
OkeeDokeeArtichokee
[Re: EricaK]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Wow! A whole day free to do nothing but study and exercise. I love my life  Swim 1,000 yds / 40 min
Tai Chi / 15 minMake it a great day everyone! Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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