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Page 11 of 564 < 1 2 9 10 11 12 13 563 564 >
Topic Options
#402678 - 07/13/10 01:22 PM Re: "FITNESS" TEAM! [Re: Sue22]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
POURING rain here!

Yahoo, just like I've been hoping for, thanks to my underwater musical equipment, I'm still getting ready for a swim today!
_________________________
Dow

Top
#402702 - 07/13/10 04:02 PM Re: "FITNESS" TEAM! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#402703 - 07/13/10 04:03 PM Re: "FITNESS" TEAM! [Re: Dow]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Hey, you'll be wet anyway!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#402705 - 07/13/10 04:06 PM A New Day has DAWNED! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
After feeling like dewdew yesterday, I'm up and at it again!

Today's Stats:

Swimming 1250 yds &60 minutes
Tai Chi 60 minutes

I feel good. I knew that I would now... la la la la la... eek2

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#402744 - 07/13/10 09:36 PM Re: A New Day has DAWNED! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
james brown! yay!

i felt like dewdew today! so went for a "gentle walk"
woke with such a migraine, suspect connected to my very upset bowels right now, no idea what is causing my body to spazz out so badly right now!

1 mile, 30 minutes

i suspect the photos of the marvelous sunset i took along the way helped add to my time, but still got my walk in and felt a bunch better afterwards

rained, actually poured here in the early afternoon, but then it was a nice evening, perfect for a walk smile
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#402745 - 07/13/10 09:37 PM Re: "FITNESS" TEAM! [Re: Dow]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
hope you had a good swim! yeh, one of the few outdoor activities one can do in the rain, so long as no lightening like we had this afternoon!
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#402776 - 07/14/10 03:23 AM Re: "FITNESS" TEAM! [Re: Sue22]
Tinkerbell Offline
Gold_AS_Kicker

Registered: 02/04/10
Posts: 1524
Loc: Fairyland
Sorry coach got a day off yesterday!
Will update stats later this afternoon, team!
We are doing so well aren't we!

Dow is swimming in the rain,
Just swimming in the rain,
What a glorious feeling,
He's happy again!
La la la la la - la la la la la
He's swimming, just swimming in the rain!!!! laugh2 laugh2

Good job you couldn't hear me singing that, Dow! laugh2 laugh2

Oh! I saw your sound effects clip on the anal leakage post, btw - I put a comment on there about it for you! grin




_________________________
KickAS and help others do the same!

Top
#402814 - 07/14/10 10:54 AM Re: "FITNESS" TEAM! [Re: Tinkerbell]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Teehee. I've somehow managed to avoid the entire a.l. conversation. I'm afraid that once I jump in, all bets will be off.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#402815 - 07/14/10 10:55 AM Re: A New Day has DAWNED! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
One more mile toward the goal!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#402823 - 07/14/10 11:12 AM OkeeDokeeArtichokee [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Wow!

A whole day free to do nothing but study and exercise. I love my life yes

Swim 1,000 yds / 40 min
Tai Chi / 15 min


Make it a great day everyone!

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
Page 11 of 564 < 1 2 9 10 11 12 13 563 564 >

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