banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,712 Registered Members
28 Forums
43,756 Topics
518,594 Posts

Most users ever online: 1,568 @ 06/29/16 02:25 PM
Newest Members
LibG, LisaPorter19, Kjaviake, Likas, Zita
13712 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 288 of 566 < 1 2 286 287 288 289 290 565 566 >
Topic Options
#451525 - 09/07/11 04:21 PM "FITNESS" TEAM! - 7 Sept 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Today I biked to my mother-in-law's house and back which was 5.1 miles. And on the way home I went to the pool and swam 1,100 yds in 38 minutes.

Now I'm POOPED! eek2

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#451529 - 09/07/11 04:48 PM Re: "FITNESS" TEAM! - 6 Sept 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
walked 1.5 miles, 30 minutes

an overcast day, but at least very little rain to hamper my walking.

and continues to be cooler, which is fine for walking.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#451604 - 09/08/11 02:58 PM "FITNESS" TEAM! - 8 Sept 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
I'm really happy! Today my doctor agreed to let me go off of oxycodone and try something different! grin That stuff makes me feel so gross sick - as you all know I've whined and moaned about this repeatedly. yes So, she's trying me on tramadol for breakthrough pain, and morphine for flares. Now that I have my migraines under control, and since the desert climate is being so good for me, hopefully the flares will be farther and fewer between. grin

Okay. Now for the exercise portion of my day.
I swam 1,000 yds in 31 minutes.

Go TEAM! clap

BTW, this week is Suicide Prevention Week, and Saturday at 8pm - for World Suicide Prevention Day if you feel inclined, you can light a candle in memorial of my daughter. heart

Peace to you all. rainbow
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#451610 - 09/08/11 03:41 PM Re: "FITNESS" TEAM! - 8 Sept 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
the change in pain meds sounds promising yes

would be honored to light a candle in your daughter's honor heart

walked 1 mile, 20 minutes
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#451613 - 09/08/11 04:00 PM Re: "FITNESS" TEAM! - 8 Sept 2011 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: Sue22

would be honored to light a candle in your daughter's honor heart
hugss
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#451667 - 09/09/11 11:29 AM Re: "FITNESS" TEAM! - 8 Sept 2011 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Ran 19.11 miles this morning in 3 hour 33 minutes. The last 5 miles were rough, and slow.
_________________________
Steve Orchard, Running from AS & MS

Top
#451687 - 09/09/11 07:14 PM Re: "FITNESS" TEAM! - 8 Sept 2011 [Re: Orch]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
OK guys I did 2000metres in 55minutes this evening. It was sooooo nice to get back to the pool.
Will try to light a candle tonight but am going camping in the forest and naked flames are strictly forbidden at this time of year.
So I will do it the next evening when I am back at home.
_________________________

Top
#451716 - 09/10/11 10:12 AM Re: "FITNESS" TEAM! - 8 Sept 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
hi erica,

if you see this before tonight, what scents were your daughter's favorites. i have tons of yankee samplers. would she have liked foral, fruity, nutty, herbal, spicy, etc?

-------------------------


had a weird "headcold" the last few days, so yesterday i saved my energy to recuperate. no nasal congestion, but lots of internal congestion which gave me a killer migraine. earache, sinus pressure so face hurt, throat involved. think laying down to sleep allowed congestion to cause the headaches as the mornings when i woke were the worst. but slept the whole night in the recliner last night sitting up and everything so much better this morning. hubby has it too and is slowly getting better. think the LDN allows me to fight things a bit faster. so today will take a slow little walk, still not 100% but getting there.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#451760 - 09/10/11 10:21 PM "FITNESS" TEAM! - 10 Sept 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
So... today was my first trial of tramadol. OMGoodness, it's MUCH better than oxycodone. No dizzyness.It did handle the pain quite well. I am very clear headed. No sign of serotonin syndrome... but I'm WIDE AWAKE 8 hrs after taking 50mg. Not a nod in sight. I feel like a drank a pot of coffee each hour. Hmmmm... confused I dunno. I guess I'll try the morphine next week. I was really hoping for a med that isn't so regulated, because it's irritating to have to go to the doctor every 6 weeks when there is NOTHING wrong with me other than arthritis.

I swam 1,000 yds in 30ish minutes today.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#451762 - 09/10/11 10:22 PM Re: "FITNESS" TEAM! - 6 Sept 2011 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: Sue22
continues to be cooler, which is fine for walking.
yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
Page 288 of 566 < 1 2 286 287 288 289 290 565 566 >

Moderator:  fyrfytr187, WendyR 
Who's Online
1 registered (paytonlist), 63 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Recent Posts
Vaccination effect on AS
by WilliamA
03/27/21 12:57 PM
Fasting or Apple diets
by stegs
03/05/21 01:25 PM
How many of us had / have covid?
by DonCA
07/23/20 03:19 AM
13 Years of Kickas and 13 years of radon therapy
by H20girl
10/17/19 03:36 PM
Sinuses
by fonzy
08/22/19 11:04 AM
Autoimmune Paleo Protocol or 3 day Apple Fast?
by Verona
07/16/19 04:44 PM
DragonSlayer's Antibiotic protocol - who has tried
by Exacta
01/29/18 03:01 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 58,022,443
hmmm 2,795,653
Has anyone had Pedicle subtraction Osteotomy ? 2,348,870
What to do about healthcare? Can it be fixed? 1,614,926
User names revisited 1,228,370
A.S and beds, What do you find best? 1,212,425
Medicinal Marijuana 1,151,359
OMG!!!! 1,090,657
No/Low Starch Diet Success Stories 884,827
PARTY TIME! 550,074