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#401870 - 07/07/10 10:16 PM
Re: 1,000,000 yd/m/hr "SWIM" TEAM!
[Re: Sue22]
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Registered: 04/27/02
Posts: 12463
Loc: ON, Canada
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Hey, thanks for the introduction Sue! lol Third highest poster eh... right, lets see now, who was it again that so cruelly bumped me out of 2nd...???!  lol
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#401874 - 07/07/10 10:40 PM
Re: "FITNESS" TEAM!
[Re: mig]
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Royal_AS_kicker
Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
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Hi Mig:) nice to meet you! Swimming, walking, biking, tai chi... Pick a sport of your choice. Anything goes here! It's all about staying in action! Thanks for the switcheroo 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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#401876 - 07/07/10 10:47 PM
Re: "FITNESS" TEAM!
[Re: mig]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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was wondering if that was the same river where you posted that excellent picture of the heron. at least he comes back!
thunderstorms, by friday should see some as a cold front comes in, that will be good! but i agree heat and thunderstorms followed by more heat just equals mugginess. at least we haven't had that. but a good cold front will be nice.
my husband on the other hand LOVES this weather. to him nothing says summer better than heat (and thunderstorms).
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#401879 - 07/07/10 10:56 PM
Re: "FITNESS" TEAM!
[Re: EricaK]
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Registered: 04/27/02
Posts: 12463
Loc: ON, Canada
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Hi Erica.. so nice to meet you too! Pick a sport... lol, err, ummm, wellll, I am one of those few who is not a big fan of anything that looks suspiciously like exercise. (still equate moving with pain) but disguise it enough and I'm happy - love to walk in the woods and swim in the river. I keep thinking that I should buy a bike. I used to adore biking! Hey, maybe this thread will help to inspire me. Or I may stick to the cheering section! 
_________________________
mig
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#401890 - 07/08/10 03:21 AM
"FITNESS" TEAM!
[Re: mig]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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LOL! i just noticed this........that was a terrible introduction!  that certainly did not do justice at all! but you know how wonderful i think you are! and if not, i'm telling you now! 
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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#401891 - 07/08/10 03:23 AM
Re: "FITNESS" TEAM!
[Re: mig]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
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with woods to walk in and a river to swim in, who needs any other form of exercise; it is absolutely beautiful there! no wonder you love it so much. throw in the herons, and it sounds like paradise!
_________________________
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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