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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
TNATE- drop those chips now!!! I mean it. Anyone want a peanut?
Get up off the couch, move a little bit, then move some more.
Just finished a 20 block walk with Lin and Lola May. It hurt so much I want to bawl, but I did it and now I feel a bit better.
go team go!
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Ran 3 miles this morning. Went back to starting at 5:30 this morning. I did not run Saturday, I slept in to long, and then it was hot.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Last night I was thinking I didn't want to get up early to run in the morning. Then the guy I run with asked if I could go at 5:25. I said I am in. Got up early got dressed in my running attire. Then I got a text saying he was not going. The other guy I run with is out of town. I thought about going back to bed, but thought I am in my running clothes might as well head out. 3.1 miles of running later I was back home again.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi Team! Hey, check out how many views we have!!! I'm still swimming and sewing and playing with grandkids! Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Walking every day - gardening, playing with Emily, Owen, Lola and Lin!
My thoracic vert. are the new area of pain, on top of the others.
go team, keep on moving!
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
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Joined: Jun 2014
Posts: 53
Active_Member
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Active_Member
Joined: Jun 2014
Posts: 53 |
That's no good Lon. I have had issues with raised blood pressure. I have been around 180/120 for nearly a month. My gp thinks it is from break thru pain from the as and psoriatic arth ritis. He upped my pain meds and for the past two days my pain has been in check and my bp is 120/80 Ron.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Ron- yea, I have fought high blood pressure for 35 years.
right now it is also a very low heart beat.
no fishing for me...how about you?
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
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Joined: Jun 2014
Posts: 53
Active_Member
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Active_Member
Joined: Jun 2014
Posts: 53 |
G'day Lon. No mate no more fishing for a while, I hate it when they are not sure if your heart is playing up or not. I had parainfluenza last Nov. I had a moderate show of troponin in my blood test. They think it was just heart strain from the virus and not a heart attack. I wore a holter monitor for twenty four hours. I recorded 11,299 premature ventricular and atrial ectopic beats. Along with some runs of tachycardia. I don't understand half of what they said. The general opinion was that it was nothing to worry about unless it kills me next week. I sooo love doctors. Keep well,,,Ron.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
I ran on Saturday, but only 3 and 1/2 miles. Then I walked 1/2 mile. It was a rough day for running. I am not sure why.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
22 block walk with Lola and Lin!
go team go!
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
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