The actual green sprouts, separate from the grain seed, are likely to be starch free or low in starch. That's probably why people can tolerate wheatgrass juice so well. I've also done ok with sunflower sprouts.
But I doubt sprouted grains are starch free or even low starch. And with the quantities you'd need to make bread, it's probably still a fairly high starch hit, even if it's a bit less starchy from the sprouting.
Suspected USpA. HLA B27, xray, u/sound, blood tests all -ve. Ancient history of plantar fasciitis, SI joint pain, knee arthritis. Recent history of tendinitis, neck pain, debilitating finger pain and stiffness (especially mornings). No diagnosis, no meds.
2010 - stopped eating dairy
2012 - stopped eating wheat
2014 - stopped eating all grains
Jan 2017 - discovered NSD - 98% improvement in symptoms, continually amazed by my results, wish I'd found kickAS sooner
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