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Joined: Oct 2015
Posts: 29
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andria Offline OP
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Joined: Oct 2015
Posts: 29
Hi guys
What vitamins/supplementaries would you suggest for someone who is following NSD?????

Joined: Oct 2008
Posts: 895
Master_AS_Kicker
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Master_AS_Kicker
Joined: Oct 2008
Posts: 895
I take a multi, fish oil, and vitamin D. I'm not really sure those are needed, but I figure they won't hurt. I mostly trust in a well-balanced diet.


AS symptoms started 1991. Official dx in 2006 with HLA-B27+, fused SIJ, bone spurs in back, extreme rib/hip pain, and other family with SpA. Started Enbrel in 2006 with good results, but stopped in 2010 due to nerve damage (MS) from it. Getting good results with no-starch diet since 2011.

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