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Active Topics | Active Posts | Unanswered Posts Past 24 hours | Past 48 hours | Past 7 days
Forum   Subject
NSD and diet-related;
Hi Guys I have the diet plan e book and contemplating trying it soon.... (Contact me Via PM with your email address and I will send a copy to you....) I Want to do a CRP Blood test Before and After the diet program which is like 21 days or somethi
NSD and diet-related;
Jump to new posts Re: Has anyone tried that Paddison Program? Diet by jackson @ 02/20/19 07:28 AM

Weird you posted this. I was just listening to his AS podcasts lately on my daily dog walks. He's a likeable guy. I'm pretty sure his program isn't centered on raw vegan, but rather the whole foods plant based paradigm. The doctors he draws his meth
NSD and diet-related;
Jump to new posts Has anyone tried that Paddison Program? Diet by iamhealth123 @ 02/19/19 12:46 PM

Its for RA but Paddison posted some AS testimonials. Its basically a raw vegan diet - lots of celery and cucumber juicing. Difference is people soak nuts, eat sweet potato and squash https://www.youtube.com/watch?v=tBYflWTeArg https://www.youtube.c
#1 AS Web Support Group
Jump to new posts Re: Young adults with AS by mulehound @ 02/18/19 10:13 PM

I remember dealing with it. Had no idea what it was. Constant heartburn acid reflux chest pain. Heel pain. Fighting through growing pain s. Checked for everything constant sinus infections. No one could understand. I just fought through it until 2009
NSD and diet-related;
Jump to new posts Re: two month NSD update: limited results by Kellybells @ 02/17/19 11:35 AM

In spite of my super long post, I missed your question about honey! I have no issues with it and eat it is my sweetener of choice: in my coffee, in desserts, to sweeten cranberry sauce, etc. I even have the occasional spoonful, though I wouldn't say
NSD and diet-related;
Jump to new posts Re: two month NSD update: limited results by Kellybells @ 02/17/19 10:34 AM

Hi Bazel, great questions! 1. I rotate probiotics and antibacterials/antifungals: 6-8 weeks of probiotics followed by 10-14 days antibacterial. I mostly use berberine (500mg 2x day) and mix it up with oil of oregano and peppermint oil. I did that fo
NSD and diet-related;
Jump to new posts Re: two month NSD update: limited results by Bazel @ 02/17/19 04:54 AM

Dear Kellybells, Thank you for your positivity and thorough reply! I will remove the nuts, the rice and cauliflower. I have some additional questions, if you could awnser: -Do you rotate probiotics with antifungals? -Whats your opinion on honey?
NSD and diet-related;
Jump to new posts Re: Sprouted Wheat/grains by Kellybells @ 02/16/19 08:51 PM

The actual green sprouts, separate from the grain seed, are likely to be starch free or low in starch. That's probably why people can tolerate wheatgrass juice so well. I've also done ok with sunflower sprouts. But I doubt sprouted grains are starch
NSD and diet-related;
Jump to new posts Re: two month NSD update: limited results by Kellybells @ 02/16/19 08:12 PM

Hi Bazel So sorry to hear about your mixed results. I'm so glad you shared what you're eating. You're making lots of good choices (celery root is a personal favourite....mashed with rutabaga, it makes an excellent substitute for mashed potaoes). But
NSD and diet-related;
Jump to new posts Re: 4 months into NSD and FRUSTRATED! by Kellybells @ 02/16/19 05:54 PM

That's so great! I'm so glad to hear it!! Keep it up. Joints need time to heal, so staying super strict and sticking with the bone broth should help (I took a TB of gelatin 2x day for the first few months to do help my joints recover) When I cheat
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Jump to new posts Re: Sad news by MollyC1i @ 02/16/19 12:42 PM

So sorry Linc to read your sad news. My condolences to you, your family and friends. Memories of a wonderful relationship and past happy times will carry you through. Prayers from across the waters - Molly C
#1 AS Web Support Group
Jump to new posts Re: Young adults with AS by MollyC1i @ 02/16/19 12:36 PM

Hi Leanne - glad you found us. Can't help you with younger members of the group, but perhaps give them time to pick up and post ? Hope someone responds for you/your son, but don't give up. Take care - MollyC - Keeping on, Keeping on (as we all do
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Recent Posts
Has anyone tried that Paddison Program? Diet
by iamhealth123
02/19/19 12:46 PM
two month NSD update: limited results
by Bazel
02/15/19 10:48 AM
Young adults with AS
by Leanne
02/15/19 07:54 AM
Genius Foods book
by gilliganjo
02/13/19 12:47 PM
Ketamine Infusion - FAIL
by EricaK
02/12/19 04:07 PM
Ankle, leg swelling, extreme fatigue
by Tia52
02/11/19 02:19 AM
4 months into NSD and FRUSTRATED!
by iamhealth123
02/10/19 02:01 PM
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